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Kriya Yoga is a process of mental purification that teaches meditation through techniques. The fundamental belief of Kriya Yoga is that we... -
Bikram Yoga and Restorative Yoga Bikram Yoga is a style of yoga for which you need to be highly healthy and robust. It is accomplished in a ...
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> Maybe you've been through some highly stressful event that turned your world upside down. Or possibly a series of stresses have kep...
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Hot yoga has been defined as a series of yoga poses performed in an area of 95 to 100 degrees. This is a fairly new, well-known form of yo...
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> As yoga becomes much more mainstream, among claims created by its several adherents is that it helps with weight loss. Researchers at t...
