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There are a lot of yoga types and one of them is the famous hot yoga . The hot yoga is characterized by a series of yoga poses which is don... -
Kriya Yoga is a process of mental purification that teaches meditation through techniques. The fundamental belief of Kriya Yoga is that we... -
Yoga Hybrids: It could be argued that Pilates is a Yoga hybrid. I do not want to get started a big debate more than the Pilates Technique. T...
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Have you ever been to a fitness center? Silly question appropriate? Of course you have. Being observant you will have undoubtedly also notic...
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Normally, in this kind of physical activity, there are studios that are designed purposely for it. The place is spacious enough, so ...
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